Blacklands Cafe
6:00 am
Thu January 9, 2014

Mary Sue Cole: Need to lose weight? Try the DASH diet

Hunt County Extension Agent Mary Sue Cole recommends the DASH diet, developed by the National Heart and Lung Institute, for post-holiday dieting.  Also, the extension service has workshops coming up on food preparation and pie making.  For more information, call (903) 455-9885.

Blacklands Cafe. Hunt County Extension Agent Mary Sue Cole discusses the DASH diet, and upcoming workshops on food handling and pie making. KETR, John Mark Dempsey.