dieting

Blacklands Cafe
6:00 am
Thu January 9, 2014

Mary Sue Cole: Need to lose weight? Try the DASH diet

Mary Sue Cole
Hunt County Extension Service

Hunt County Extension Agent Mary Sue Cole recommends the DASH diet, developed by the National Heart and Lung Institute, for post-holiday dieting.  Also, the extension service has workshops coming up on food preparation and pie making.  For more information, call (903) 455-9885.

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