KETR

Hunt County Agrilife Extension

Medical News Today

Sarah Latham, Hunt County Agrilife Extension agent, relates value of the body mass index (BMI) and waist size in assessing overall health.  The American Heart Association recommends waist sizes of 35 inches or less for women and 40 inches for less for men.

Texas A&M Agrilife

Hunt County Agrilife Extension Agent Sarah Latham provides advice for working in the hot summer weather. Among other tips, Sarah says people should acclimate themselves gradually to the hot temperatures, limiting their exposure to it on the first day, and then gradually working longer hours.

KETR

Sarah Latham, Hunt County Agrilife extension agent, says the Hunt County Fair on FM 1570 in Greenville will open Friday (April 20th) and continue through Sunday, April 30.  It's the 50th Hunt County Fair of the modern era.  Musical attractions this year include Wade Bowen and the Bellamy Brothers.

Texas A&M Agrilife Extension

Hunt County Agrilife Extension Agent Sarah Latham says the annual "Walk Across Texas" event sponsored by Agrilife starts Monday, March 6.  Teams of eight will together attempt to walk a combined 800 miles, the distance across Texas.  Agrilife will register their progress online, so teams can compete against one another.  Sarah will also start a new series of "Tech Talks" at 2 p.m.

Hunt County Agrilife Extension Agent Sarah Latham explains how music can give you the encouragement to keep your New Year's resolution of exercising regularly, or even to get work done around the house.

Hunt County Agrilife Extension Agent Sarah Latham begins a series of "Technology Talks" at 1:30 p.m. Wednesday (December 7) at 2217 Washington Street in downtown Greenville.  The series will help people who are new to digital devices such as smart phones and laptops learn how to get the most out of them.

Hunt County Agrilife Extension agent Sarah Latham has been writing a blog and a series of columns in the Herald-Banner of her experience in changing her diet for the better.  The tips include making a weekly plan, eating a "rainbow" of foods, and drinking lots of water.

Sarah Latham, Hunt County Agrilife Extension agent, says the Hunt County Fair begins Friday, Aprill 22 and continues through Sunday, May 1.  Sarah says, as part of the "Country Living Expo, a Hunt County Alliance for Economic Development project, Hunt County businesses and other organizations can have a free informational table for an evening  at the fair.

Linked In
Linked In

Hunt County Agrilife Extension Agent for family and consumer sciences Sarah Latham is inviting new members to join the Texas Extension Education Association and the Food Demonstrators groups.  TEEA helps extension agents spread knowledge to people throughout the county, and is involved in civic activities.  Food Demonstrators learn and promote new ideas about cooking.  Sarah also works with the Hunt County 4H Clubs.

Trailnet
Trailnet

Hunt County Agrilife Extension Agent Sarah Latham is organizing teams of eight for "Walk Across Texas," in which the walkers will together travel the distance from Orange to El Paso, 834 miles.  The event begins Monday, February 1.  Each walker will need to walk a little less than a mile-and-a-half per day to complete the event.

Carol VanHook, Flickr, Creative Commons
Carol VanHook, Flickr, Creative Commons

Hunt County Agrilife Extension Agent Sarah Latham says less than half of Americans make New Year's Resolutions, and a small percentage of them actually keep them.  But she says it's still worthwhile to make a new start, and offers some tips for making and keeping resolutions, including how to become a positive thinker.

IcoNYCa
IcoNYCa

Hunt County Agrilife Family and Consumer Science agent Sarah Latham says there are ways to keep Thanksgiving from adding unwanted pounds to your frame.  For one thing, she says limit the feasting to one day, not three or four.  Another tip is to wait 20 minutes after eating before going back for seconds, because it takes that long for your body to realize it's full.  Also, she says be careful not to leave leftovers on the table for very long after the

Hallmark Channel

Hunt County Agrilife Extension agent Mary Sue Cole offers tips for a golden, moist Thanksgiving turkey, and for taking care of the inevitable leftovers.

Hunt County Master Gardener Dr. Stephanie Suesan Smith says it's time to start getting gardens ready for the winter.  The Master Gardeners, Hunt County Agrilife Extension and the W. Walworth Harrison Public Library present "The Art of Gardening: Goblins in the Garden" at 6 p.m., Thursday, Oct. 16 at the Outdoor Learning Center, 2311 Washington Street in Greenville.

Hunt County Agrilife Extension Service

Hunt County Agrilife Extension agent Mary Sue Cole discusses the "Friend to Friend" event to promote breast-cancer screenings at 10 a.m., Saturday, September 13 at the Lone Oak Baptist Church.   At 10 a.m.,  Thursday, September 11, Agrilife Extension hosts a Kidney Smart program for people who suffer from kidney ailments.

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